Corporate

Four Powerful Reasons to Offer
this programme to Your Employees

An Improved top to bottom line
Increased productivity
Reduced healthcare costs
Happier, healthier employees

Did you know…?

40% of attrition is due to stress.
Repetitive musculoskeletal injuries like carpal tunnel syndrome have become the leading workplace health cost.
Job stress and related problems cost companies millions or more annually as a result of absenteeism, turnover, accidents etc.
75 to 92% of doctor visits are for stress related ailments and complaints.
Stress is linked to the six leading causes of death - heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide according to the American Psychological Association.
70 % family/social relationships are in bad shape due to mental & physical stress.

Benefits of Yoga for Employees

Reduced Stress and anxiety.
More joy and enthusiasm.
Improved efficiency and productivity (at work and at home).
Greater self-esteem.
Enhanced health and sense of well-being.
Improved interpersonal skills.
Clearer perception and decision-making.
Anti-aging and rejuvenating effects.
Increased energy and decreased fatigue.
Improved memory, focus and concentration.
Stronger muscles & control obesity.
Increased flexibility & Strength.
Improved overall health and reduced risk for diseases, including cancer.
Decreased negative outlook / depression/hypertension.

Fact

Every one of us today, suffer from one or more problems like- Insomnia, Stress, Depression, Migraine, Headache, Back pain, Spondylosis, Eyes problem, Obesity, Diabetes, Blood Pressure, Frozen shoulder, Memory loss, Weakness and other ailments. And usually we take pain killers, which are silent killers that damages organs like liver, kidney and heart.
India is already Diabetic capital of world and about to lead in heart diseases, a little has
been done to cope with the growing problem of degrading health.
Abhyudaya which means enlightenment, is such a space for holistic healing to those seeking relief from any problem - be it physical, mental, emotional or spiritual.
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manisha@singhania.org
+91 9701420408
Hyderabad, India
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